Classes (old)
I teach Ashtanga Vinyasa Yoga according to the method of Shri K Pattabhi Jois Ashtanga Yoga Institute in Mysore. In last years I have been teaching in yoga studios in […]
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Ashtanga yoga
Ashtanga Vinyasa Yoga is an ancient system of Yoga that was brought to light through the teachings of Sri K Pattabhi Jois from Mysore, India.
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