I am a pelvic floor therapist. I teach about menstrual cycle awareness. I aim to support women in all stages of life, introduce yoga to teens and young women, assist during pregnancy and after giving birth, inspire to live in tune with laws of nature which our body reflects.
I also address problem of lack of self acceptance, negative body image and common eating disorders and hold the space for open conversations about these experiences.
I focus on helping to feel the wholeness of female nature, restoring the access to down regulate our nervous systems, but also to building stamina and confidence to live our lives fuller and happier.
2019 | BeBo® I (pelvic floor training for women)
2020 | BeBo® II (pelvic floor training for women)
2020 | BeBo® II (pelvic floor training for men)
2021 | BeBo® III ((pelvic floor training during & after pregnancy + exam )
2023 | Somatic Yoga Teacher Training with Megan MacCarthy