I teach Ashtanga Vinyasa Yoga according to the method of Shri K Pattabhi Jois Ashtanga Yoga Institute in Mysore.
In last years I have been teaching in yoga studios in Poland, Switzerland, Portugal, Sweden and Germany.
Since September 2019 I hold the space for Traditional Mysore Style practice in Warsaw, Poland.
It is the traditional way of practicing Ashtanga Yoga, a class where both beginners and more experienced practitioners are welcome.
It is a group class where the teacher guides the beginners students and advises, adjusts the more experienced practitioners.
MERU Shala welcomes practitioners of all stages of life and practice.
I currently offer both morning Mysore classes in Shala and online support for daily practice.
We meet using ZOOM platform. Register via email: email@example.com